Paul Jones 500m BikeErg
500m
Meters
0:48.8
Time
1:37.6
Pace
19
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| RPM | 78 |
| Revolution Count | 64 |
| Power/kg | 3.68 |
| Drag Factor | 158 |
May 02, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:48.8 | 500m | 1:37.6 | 376 | 1595 | 78 |
| 0:10.7 | 100m | 1:47.0 | 286 | 1283 | 67 |
| 0:09.7 | 200m | 1:37.0 | 383 | 1619 | 81 |
| 0:09.4 | 300m | 1:34.0 | 421 | 1750 | 83 |
| 0:09.4 | 400m | 1:34.0 | 421 | 1750 | 83 |
| 0:09.5 | 500m | 1:35.0 | 408 | 1704 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.