Paul Jones 500m BikeErg
500m
Meters
0:56.7
Time
1:53.4
Pace
15
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 67 |
| Revolution Count | 64 |
| Power/kg | 2.35 |
May 02, 2023 06:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:56.7 | 500m | 1:53.4 | 240 | 1126 | 67 |
| 0:12.2 | 100m | 2:02.0 | 193 | 963 | 59 |
| 0:11.1 | 200m | 1:51.0 | 256 | 1180 | 70 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 70 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 70 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 70 |
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