Paul Jones 500m SkiErg
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 41 |
| Stroke Count | 76 |
| Drag Factor | 108 |
May 04, 2023 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 41 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 42 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 41 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 41 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 44 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 39 |
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