Paul Jones 200m BikeErg
200m
Meters
0:20.5
Time
1:42.5
Pace
7
Calories
Average Watts | 325 |
---|---|
Calories Per Hour | 1418 |
RPM | 70 |
Revolution Count | 24 |
Power/kg | 3.18 |
Drag Factor | 184 |
May 08, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 70 |
0:10.8 | 100m | 1:48.0 | 278 | 1256 | 67 |
0:09.7 | 200m | 1:37.0 | 383 | 1619 | 74 |
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