Paul Jones 200m BikeErg
200m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
Average Watts | 378 |
---|---|
Calories Per Hour | 1599 |
RPM | 73 |
Revolution Count | 24 |
Power/kg | 3.7 |
Drag Factor | 184 |
May 08, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:19.5 | 200m | 1:37.5 | 378 | 1599 | 73 |
0:10.3 | 100m | 1:43.0 | 320 | 1402 | 70 |
0:09.2 | 200m | 1:32.0 | 449 | 1846 | 78 |
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