Paul Jones 500m BikeErg
500m
Meters
0:58.6
Time
1:57.2
Pace
15
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 65 |
| Revolution Count | 64 |
| Power/kg | 2.13 |
| Drag Factor | 156 |
May 15, 2023 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:58.6 | 500m | 1:57.2 | 217 | 1048 | 65 |
| 0:12.4 | 100m | 2:04.0 | 184 | 931 | 58 |
| 0:11.6 | 200m | 1:56.0 | 224 | 1071 | 67 |
| 0:11.6 | 300m | 1:56.0 | 224 | 1071 | 67 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 68 |
| 0:11.4 | 500m | 1:54.0 | 236 | 1113 | 69 |
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