Paul Jones 500m BikeErg
500m
Meters
0:54.0
Time
1:48.0
Pace
15
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 71 |
| Revolution Count | 64 |
| Power/kg | 2.72 |
May 15, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:54.0 | 500m | 1:48.0 | 278 | 1256 | 71 |
| 0:11.4 | 100m | 1:54.0 | 236 | 1113 | 63 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 73 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 73 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 74 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 73 |
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