Paul Jones 15c BikeErg

411m

Meters

0:46.7

Time

1:53.6

Pace

15

Calories

Average Watts239
Calories Per Hour1121
RPM70
Revolution Count55
Power/kg2.34
Drag Factor140

May 26, 2023 05:56:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:46.7 411m 1:53.6 239 1121 70
0:17.3 143m 2:00.9 198 980 66
0:14.7 134m 1:49.7 265 1212 74
0:14.7 134m 1:49.7 265 1212 73

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Workout Graph

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