Paul Jones 15c BikeErg
404m
Meters
0:45.0
Time
1:51.3
Pace
15
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 72 |
| Revolution Count | 54 |
| Power/kg | 2.48 |
| Drag Factor | 140 |
May 26, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.0 | 404m | 1:51.3 | 253 | 1171 | 72 |
| 0:16.9 | 142m | 1:59.0 | 208 | 1014 | 68 |
| 0:14.1 | 131m | 1:47.6 | 281 | 1266 | 73 |
| 0:14.1 | 131m | 1:47.6 | 281 | 1266 | 77 |
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Workout Graph
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