Paul Jones 15c BikeErg
354
Meters
0:35.6
Time
1:40.5
Pace
15
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| RPM | 75 |
| Revolution Count | 45 |
| Power/kg | 3.37 |
| Drag Factor | 157 |
May 26, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:35.6 | 354 | 1:40.5 | 344 | 1484 | 15 | 75 |
| 0:13.0 | 123 | 1:45.6 | 296 | 1320 | 5 | 74 |
| 0:11.2 | 115 | 1:37.3 | 379 | 1603 | 5 | 75 |
| 0:11.3 | 116 | 1:37.4 | 379 | 1603 | 5 | 79 |
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Workout Graph
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