Paul Jones 15c BikeErg

320m

Meters

0:30.1

Time

1:34.0

Pace

15

Calories

Average Watts421
Calories Per Hour1747
RPM77
Revolution Count39
Power/kg4.13

May 26, 2023 06:44:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:30.1 320m 1:34.0 421 1747 77
0:11.4 113m 1:40.8 341 1473 69
0:09.2 102m 1:30.1 477 1941 85
0:09.5 105m 1:30.4 473 1926 82

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Workout Graph

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