Paul Jones 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 0 |
May 31, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 29 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 33 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 29 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 29 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 29 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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