Paul Jones 10:25 BikeErg
5,053m
Meters
10:25.1
Time
2:03.7
Pace
161
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 68 |
| Revolution Count | 714 |
| Power/kg | 1.81 |
| Drag Factor | 120 |
June 12, 2023 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:25.1 | 5,053m | 2:03.7 | 185 | 936 | 68 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 67 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 70 |
| 10:25.1 | 202m | 2:04.2 | 182 | 927 | 67 |
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Workout Graph
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