Paul Jones 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
66
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 0 |
June 14, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 28 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 31 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 30 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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