Paul Jones 10:00 BikeErg
5,027m
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 69 |
| Revolution Count | 692 |
| Power/kg | 2.02 |
| Drag Factor | 129 |
June 15, 2023 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 69 |
| 2:00.0 | 975m | 2:03.0 | 188 | 946 | 65 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 68 |
| 6:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 71 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 70 |
| 10:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 72 |
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Workout Graph
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