Paul Jones 12c SkiErg

154m

Meters

0:32.9

Time

1:46.8

Pace

12

Calories

Average Watts287
Calories Per Hour1288
Stroke Rate43
Stroke Count24
Drag Factor133

July 03, 2023 08:45:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:32.9 154m 1:46.8 287 1288 43
0:14.4 66m 1:49.0 270 1227 46
0:13.2 63m 1:44.7 304 1347 41
0:05.4 26m 1:43.8 313 1375 44

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Workout Graph

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