Paul Jones 12c SkiErg

144m

Meters

0:29.0

Time

1:40.6

Pace

12

Calories

Average Watts343
Calories Per Hour1479
Stroke Rate47
Stroke Count23
Drag Factor134

July 03, 2023 08:51:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:29.0 144m 1:40.6 343 1479 47
0:12.8 62m 1:43.2 318 1395 47
0:11.6 59m 1:38.3 368 1567 46
0:04.7 24m 1:37.9 373 1583 51

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Workout Graph

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