Paul Jones 12c SkiErg
144m
Meters
0:29.0
Time
1:40.6
Pace
12
Calories
Average Watts | 343 |
---|---|
Calories Per Hour | 1479 |
Stroke Rate | 47 |
Stroke Count | 23 |
Drag Factor | 134 |
July 03, 2023 08:51:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.0 | 144m | 1:40.6 | 343 | 1479 | 47 |
0:12.8 | 62m | 1:43.2 | 318 | 1395 | 47 |
0:11.6 | 59m | 1:38.3 | 368 | 1567 | 46 |
0:04.7 | 24m | 1:37.9 | 373 | 1583 | 51 |
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Workout Graph
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