Paul Jones 12c SkiErg

146m

Meters

0:29.9

Time

1:42.3

Pace

12

Calories

Average Watts326
Calories Per Hour1421
Stroke Rate44
Stroke Count22
Drag Factor133

July 03, 2023 08:56:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:29.9 146m 1:42.3 326 1421 44
0:13.3 63m 1:45.5 298 1324 45
0:11.7 59m 1:39.1 359 1535 41
0:04.9 25m 1:38.0 372 1579 49

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Workout Graph

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