Paul Jones 12c SkiErg

139m

Meters

0:27.7

Time

1:39.6

Pace

12

Calories

Average Watts354
Calories Per Hour1517
Stroke Rate47
Stroke Count22
Drag Factor133

July 03, 2023 09:00:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:27.7 139m 1:39.6 354 1517 47
0:12.4 61m 1:41.6 333 1447 48
0:10.9 56m 1:37.3 380 1606 44
0:04.3 22m 1:37.7 375 1590 55

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Workout Graph

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