Paul Jones 15c SkiErg

194m

Meters

0:41.5

Time

1:46.9

Pace

15

Calories

Average Watts286
Calories Per Hour1284
Stroke Rate43
Stroke Count30
Drag Factor133

July 05, 2023 05:55:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.5 194m 1:46.9 286 1284 43
0:14.7 67m 1:49.7 265 1212 45
0:13.6 64m 1:46.2 292 1304 40
0:13.2 63m 1:44.7 304 1347 46

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Workout Graph

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