Paul Jones 15c SkiErg

190m

Meters

0:39.8

Time

1:44.7

Pace

15

Calories

Average Watts305
Calories Per Hour1348
Stroke Rate48
Stroke Count32

July 05, 2023 06:00:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.8 190m 1:44.7 305 1348 48
0:13.2 63m 1:44.7 304 1347 50
0:13.1 63m 1:43.9 311 1371 46
0:13.5 64m 1:45.4 298 1326 49

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Workout Graph

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