Paul Jones 15c SkiErg

183m

Meters

0:37.5

Time

1:42.4

Pace

15

Calories

Average Watts325
Calories Per Hour1419
Stroke Rate48
Stroke Count30

July 05, 2023 06:03:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:37.5 183m 1:42.4 325 1419 48
0:13.2 63m 1:44.7 304 1347 50
0:12.2 61m 1:40.0 350 1504 49
0:12.1 60m 1:40.8 341 1474 45

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Workout Graph

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