Paul Jones 12c BikeErg

285m

Meters

0:28.9

Time

1:41.4

Pace

12

Calories

Average Watts336
Calories Per Hour1455
RPM72
Revolution Count35
Power/kg3.29
Drag Factor182

July 05, 2023 06:09:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:28.9 285m 1:41.4 336 1455 72
0:13.3 125m 1:46.4 291 1300 67
0:11.1 115m 1:36.5 389 1639 75
0:04.4 46m 1:35.6 400 1676 81

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Workout Graph

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