Paul Jones 12c BikeErg
280m
Meters
0:28.1
Time
1:40.3
Pace
12
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| RPM | 72 |
| Revolution Count | 34 |
| Power/kg | 3.39 |
| Drag Factor | 182 |
July 05, 2023 06:17:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:28.1 | 280m | 1:40.3 | 346 | 1491 | 72 |
| 0:13.2 | 124m | 1:46.4 | 290 | 1298 | 68 |
| 0:10.7 | 112m | 1:35.5 | 401 | 1681 | 79 |
| 0:04.1 | 44m | 1:33.1 | 433 | 1788 | 72 |
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Workout Graph
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