Paul Jones 12c BikeErg

283m

Meters

0:28.6

Time

1:41.0

Pace

12

Calories

Average Watts339
Calories Per Hour1467
RPM71
Revolution Count34
Power/kg3.32
Drag Factor182

July 05, 2023 06:21:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:28.6 283m 1:41.0 339 1467 71
0:13.8 128m 1:47.8 279 1261 65
0:10.7 112m 1:35.5 401 1681 78
0:04.0 43m 1:33.0 435 1796 75

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Workout Graph

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