Paul Jones 12c BikeErg

266m

Meters

0:25.9

Time

1:37.3

Pace

12

Calories

Average Watts379
Calories Per Hour1604
RPM74
Revolution Count32
Power/kg3.71
Drag Factor182

July 05, 2023 06:27:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:25.9 266m 1:37.3 379 1604 74
0:12.6 121m 1:44.1 310 1366 67
0:09.5 104m 1:31.3 459 1880 82
0:03.7 41m 1:30.2 476 1938 80

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Workout Graph

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