Paul Jones 10:00 BikeErg
5,120m
Meters
10:00.0
Time
1:57.1
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 73 |
| Revolution Count | 737 |
| Power/kg | 2.13 |
| Drag Factor | 99 |
July 06, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,120m | 1:57.1 | 217 | 1048 | 73 |
| 2:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 65 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 70 |
| 6:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 77 |
| 8:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 79 |
| 10:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 78 |
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Workout Graph
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