Paul Jones 30c SkiErg

397m

Meters

1:26.5

Time

1:48.9

Pace

30

Calories

Average Watts271
Calories Per Hour1231
Stroke Rate40
Stroke Count59
Drag Factor132

July 08, 2023 08:51:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.5 397m 1:48.9 271 1231 40
0:28.4 131m 1:48.3 275 1245 44
0:28.6 132m 1:48.3 275 1247 40
0:29.5 134m 1:50.0 262 1203 39

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Workout Graph

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