Paul Jones 30c SkiErg

394m

Meters

1:25.1

Time

1:47.9

Pace

30

Calories

Average Watts278
Calories Per Hour1256
Stroke Rate38
Stroke Count55
Drag Factor133

July 08, 2023 08:56:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.1 394m 1:47.9 278 1256 38
0:27.7 130m 1:46.5 289 1296 41
0:28.2 131m 1:47.6 281 1266 38
0:29.2 133m 1:49.7 265 1210 37

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Workout Graph

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