Paul Jones 30c SkiErg
392m
Meters
1:24.3
Time
1:47.5
Pace
30
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 41 |
| Stroke Count | 58 |
| Drag Factor | 133 |
July 08, 2023 09:01:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.3 | 392m | 1:47.5 | 282 | 1268 | 41 |
| 0:27.1 | 128m | 1:45.8 | 295 | 1315 | 44 |
| 0:27.9 | 130m | 1:47.3 | 283 | 1274 | 41 |
| 0:29.3 | 134m | 1:49.3 | 268 | 1221 | 39 |
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Workout Graph
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