Paul Jones 30c SkiErg
367m
Meters
1:15.2
Time
1:42.4
Pace
30
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 43 |
| Stroke Count | 55 |
July 08, 2023 09:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.2 | 367m | 1:42.4 | 325 | 1420 | 43 |
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 45 |
| 0:23.9 | 120m | 1:39.5 | 354 | 1519 | 45 |
| 0:25.9 | 125m | 1:43.6 | 315 | 1383 | 42 |
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Workout Graph
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