Paul Jones 9:52 BikeErg
5,039m
Meters
9:52.5
Time
1:57.5
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 67 |
| Revolution Count | 667 |
| Power/kg | 2.11 |
| Drag Factor | 145 |
July 14, 2023 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:52.5 | 5,039m | 1:57.5 | 215 | 1040 | 67 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 66 |
| 9:52.5 | 2,557m | 1:54.3 | 234 | 1104 | 70 |
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Workout Graph
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