Paul Jones 200m SkiErg
200m
Meters
0:42.7
Time
1:46.7
Pace
14
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 39 |
| Stroke Count | 28 |
| Drag Factor | 104 |
July 19, 2023 06:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 39 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 37 |
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Workout Graph
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