Paul Jones 200m SkiErg
200m
Meters
0:40.8
Time
1:42.0
Pace
15
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 45 |
| Stroke Count | 31 |
| Drag Factor | 103 |
July 19, 2023 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 45 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 46 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 45 |
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Workout Graph
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