Paul Jones 200m SkiErg
200m
Meters
0:40.2
Time
1:40.5
Pace
15
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 53 |
| Stroke Count | 36 |
| Drag Factor | 103 |
July 19, 2023 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 53 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 52 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 56 |
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Workout Graph
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