Paul Jones 500m BikeErg
500m
Meters
0:49.2
Time
1:38.4
Pace
19
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| RPM | 74 |
| Revolution Count | 61 |
| Power/kg | 3.6 |
July 19, 2023 06:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:49.2 | 500m | 1:38.4 | 367 | 1564 | 74 |
| 0:10.7 | 100m | 1:47.0 | 286 | 1283 | 67 |
| 0:09.7 | 200m | 1:37.0 | 383 | 1619 | 74 |
| 0:09.6 | 300m | 1:36.0 | 396 | 1661 | 75 |
| 0:09.5 | 400m | 1:35.0 | 408 | 1704 | 82 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 75 |
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