Paul Jones 15c BikeErg
379m
Meters
0:40.4
Time
1:46.5
Pace
15
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 71 |
| Revolution Count | 48 |
| Power/kg | 2.83 |
| Drag Factor | 163 |
July 24, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:40.4 | 379m | 1:46.5 | 289 | 1294 | 71 |
| 0:14.8 | 131m | 1:52.9 | 243 | 1135 | 69 |
| 0:12.6 | 123m | 1:42.4 | 326 | 1420 | 72 |
| 0:13.0 | 126m | 1:43.1 | 319 | 1396 | 74 |
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Workout Graph
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