Paul Jones 15c BikeErg
375m
Meters
0:39.3
Time
1:44.8
Pace
15
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| RPM | 71 |
| Revolution Count | 47 |
| Power/kg | 2.98 |
| Drag Factor | 164 |
July 24, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:39.3 | 375m | 1:44.8 | 304 | 1346 | 71 |
| 0:14.2 | 130m | 1:49.2 | 269 | 1224 | 67 |
| 0:12.4 | 122m | 1:41.6 | 333 | 1447 | 77 |
| 0:12.6 | 123m | 1:42.4 | 326 | 1420 | 71 |
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Workout Graph
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