Paul Jones 15c BikeErg
369m
Meters
0:38.1
Time
1:43.2
Pace
15
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| RPM | 73 |
| Revolution Count | 47 |
| Power/kg | 3.12 |
| Drag Factor | 164 |
July 24, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:38.1 | 369m | 1:43.2 | 318 | 1394 | 73 |
| 0:13.6 | 127m | 1:47.0 | 285 | 1280 | 70 |
| 0:12.0 | 120m | 1:40.0 | 350 | 1504 | 75 |
| 0:12.4 | 122m | 1:41.6 | 333 | 1447 | 77 |
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Workout Graph
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