Paul Jones 15c BikeErg
360m
Meters
0:36.4
Time
1:41.1
Pace
15
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| RPM | 74 |
| Revolution Count | 45 |
| Power/kg | 3.32 |
| Drag Factor | 164 |
July 24, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:36.4 | 360m | 1:41.1 | 339 | 1465 | 74 |
| 0:12.7 | 122m | 1:44.0 | 310 | 1367 | 71 |
| 0:11.7 | 118m | 1:39.1 | 359 | 1535 | 77 |
| 0:12.0 | 120m | 1:40.0 | 350 | 1504 | 75 |
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Workout Graph
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