Paul Jones 15c BikeErg
333m
Meters
0:32.1
Time
1:36.3
Pace
15
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| RPM | 78 |
| Revolution Count | 42 |
| Power/kg | 3.83 |
| Drag Factor | 164 |
July 24, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:32.1 | 333m | 1:36.3 | 391 | 1644 | 78 |
| 0:11.6 | 115m | 1:40.8 | 341 | 1473 | 73 |
| 0:10.2 | 109m | 1:33.5 | 427 | 1769 | 83 |
| 0:10.3 | 110m | 1:33.6 | 426 | 1767 | 81 |
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Workout Graph
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