Paul Jones 200m BikeErg
200m
Meters
0:19.7
Time
1:38.5
Pace
7
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| RPM | 76 |
| Revolution Count | 25 |
| Power/kg | 3.59 |
| Drag Factor | 164 |
July 24, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 76 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 69 |
| 0:09.2 | 200m | 1:32.0 | 449 | 1846 | 85 |
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Workout Graph
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