Paul Jones 350m BikeErg
350m
Meters
0:32.3
Time
1:32.2
Pace
14
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1832 |
| RPM | 81 |
| Revolution Count | 44 |
| Power/kg | 4.36 |
| Drag Factor | 164 |
July 24, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:32.3 | 350m | 1:32.2 | 445 | 1832 | 81 |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 73 |
| 0:08.9 | 200m | 1:29.0 | 496 | 2008 | 87 |
| 0:08.9 | 300m | 1:29.0 | 496 | 2008 | 87 |
| 0:04.5 | 350m | 1:30.0 | 480 | 1952 | 80 |
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Workout Graph
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