Paul Jones 1000m SkiErg
1,000m
Meters
3:40.4
Time
1:50.2
Pace
70
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 39 |
| Stroke Count | 145 |
| Drag Factor | 131 |
August 08, 2023 06:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 39 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 42 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 40 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 38 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 38 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 40 |
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Workout Graph
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