Paul Jones 500m BikeErg
500m
Meters
0:52.5
Time
1:45.0
Pace
18
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 80 |
| Revolution Count | 70 |
| Power/kg | 2.96 |
| Drag Factor | 121 |
August 09, 2023 06:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:52.5 | 500m | 1:45.0 | 302 | 1340 | 80 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 73 |
| 0:10.5 | 200m | 1:45.0 | 302 | 1340 | 80 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 82 |
| 0:10.1 | 400m | 1:41.0 | 340 | 1469 | 83 |
| 0:10.1 | 500m | 1:41.0 | 340 | 1469 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.