Paul Jones 250m row
250m
Meters
0:53.1
Time
1:46.2
Pace
17
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 0 |
August 10, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 30 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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