Paul Jones 250m SkiErg
250m
Meters
0:53.1
Time
1:46.2
Pace
17
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 42 |
| Stroke Count | 37 |
| Drag Factor | 130 |
August 11, 2023 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 42 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 43 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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