Paul Jones 250m SkiErg
250m
Meters
0:52.7
Time
1:45.4
Pace
17
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 44 |
| Stroke Count | 39 |
| Drag Factor | 132 |
August 11, 2023 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 44 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 45 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 46 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 41 |
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Workout Graph
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