Paul Jones 600m row
600m
Meters
2:18.2
Time
1:55.1
Pace
40
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 83 |
August 13, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 600m | 1:55.1 | 229 | 1088 | 30 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 33 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 31 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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