Paul Jones 500m SkiErg
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 132 |
August 15, 2023 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 39 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 42 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 39 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 40 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |
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